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I hope you will enjoy this journey I am taking into CrossFit!

Tuesday, May 9, 2017

CrossFit Foundation Class 1

Very excited about this evening CrossFit Foundation class, and I wasn't to be disappointed.

It was much like the first time anywhere not knowing what to expect or whats going on and you just sort of roll with it.

After a little bit of paperwork and a swipe of my Visa card I was ready to go!

As the 6:30 class started, I was paired with Pam one of the coaches and she took me through an evaluation and some basics.

I could tell right off this was for me! My only regret was not starting years sooner!!!

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