One man's crossfit journey...
Welcome
I hope you'll enjoy my journey into CrossFit! Many posts are linked from my Facebook so just click the "F" in the corner of the post to see the original posting.
Saturday, June 2, 2018
Nuno Costa - Inspired!
Barraza Inspiration!
Monday, May 21, 2018
Back Squat PR & Angie!
Tuesday, May 1, 2018
CrossFit Specialty Course: Adaptive Training
Monday, April 30, 2018
Chelsea
Friday, April 27, 2018
The Road to 400lbs!
Deadlift Friday PR!
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